Stress can be seen as an emotional and physical response that is created by the pressures from the world that is surrounding us. In today’s world Stress And Tension seems more pervasive and persistent, on our website we deal with all the aspects on how to deal with Stress And Tension in your life.
There are numerous studies that have shown that between 75% to 95% of all those that have had visits to primary care physicians are due to stress related issues. The majority of us are coping with a great deal of stress and/or tension, and it is therefore important to learn how to relief this stress and tension.
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